Nov 11, 2026  
2026-2027 Academic Calendar Mount Royal University 
    
2026-2027 Academic Calendar Mount Royal University

RELS 3378 - Yoga and Meditation


Credit(s): 3
Lecture Hour(s): 3
Lecture Hours Schedule Type: Lecture
This course examines the history, theory, and practices of yoga and meditation from their Asian origins to their global spread in modern times. Topics examined may include Buddhist and Daoist traditions of meditation, the origins of yoga in India, Tantric yoga and meditation, and yoga and meditation in North America.

Recommended Preparation: Any of RELS 1103 , RELS 2279 , or RELS 2252 .
GNED Cluster 2 - Tier 3