Nov 11, 2026  
2026-2027 Academic Calendar Mount Royal University 
    
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2026-2027 Academic Calendar Mount Royal University

XPFT 20300 - Principles & Methods of Training


Credit(s): 0
Lecture Hour(s): 48
Lecture Hours Schedule Type: Lecture
Students will learn the components of fitness and how to identify and choose appropriate methods and modalities for achieving the components of fitness.

Prerequisite(s): XPFT 20201  and XPFT 20200  both with a minimum grade of C.