Nov 12, 2026  
2026-2027 Academic Calendar Mount Royal University 
    
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2026-2027 Academic Calendar Mount Royal University

XPFT 20400 - Fitness Appraisal/Counselling


Credit(s): 0
Lecture Hour(s): 48
Lecture Hours Schedule Type: Lecture
Students will acquire the skills to conduct a fitness and lifestyle appraisal and develop strategies that assist clients with healthy lifestyle changes based on their individual needs, goals and motivation. This course will be based on the Physical Activity Training for Health (PATH) protocol as outlined by the Canadian Society for Exercise Physiology (CSEP) and prepares students for the Certified Personal Trainer (CSEP-CPT) certification examinations.

Prerequisite(s): XPFT 21005 
Prerequisite(s) / Corequisite(s): XPFT 22006