Mar 07, 2026  
DRAFT 2026-2027 Academic Calendar Mount Royal University 
    
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DRAFT 2026-2027 Academic Calendar Mount Royal University

PHYL 3510 - Psychology of Exercise

(formerly PHYL 2510)
Credit(s): 3
Lecture Hour(s): 3
Lecture Hours Schedule Type: Lecture


The aim of exercise psychology is to understand psychological influences behind exercise behaviour and to encourage healthy choices. In this course students will identify barriers to and opportunities for healthy behaviour from a psycho-social lens. Students will learn behaviour change theories to improve, reinforce and adhere to healthy behaviour.

Prerequisite(s): HPED 1000,   HPED 1040  and HPED 2030  
GNED Cluster 2 - Tier 2