Nov 12, 2026  
2026-2027 Academic Calendar Mount Royal University 
    
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2026-2027 Academic Calendar Mount Royal University

XPFT 22003 - Strength Training II


Credit(s): 0
Lecture Hour(s): 48
Lecture Hours Schedule Type: Lecture
This is an advanced course in the theory and practice of strength training. Emphasis will be on the utilization of free weight equipment for participants requiring additional or advanced strength training.

Prerequisite(s): XPFT 21003  with a minimum grade of C.