Jun 03, 2023  
2018-19 Academic Calendar Mount Royal University 
2018-19 Academic Calendar Mount Royal University [ARCHIVED CATALOG]

XPFT 21001 - Health & Wellness

Credit(s): 0
Lecture Hour(s): 48
Lecture Hours Schedule Type: Lecture
This course provides an introduction and overview to aspects of holistic health and wellness and highlights strategies for promoting well-being. Utilizing a mix of theory and application, students will gain an understanding of individual well-being and the interconnectivity between individual well-being and promoting a healthy lifestyle.

Fall Schedule
Winter Schedule
Spring Schedule
Summer Schedule