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Oct 05, 2024
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2023-2024 Academic Calendar Mount Royal University [ARCHIVED CATALOG]
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HPED 2703 - Fundamental Fitness and Measurement Credit(s): 3 Lecture Hour(s): 3 Lecture Hours Schedule Type: Blended, Lecture, Online Lab Hour(s): 2
This is a foundation course in physical fitness incorporating the basic theory, testing and application of physical fitness, nutrition and weight control knowledge. It involves a lecture/lab presentation in which students will design personal fitness programs, apply the programs, test their progress and evaluate the results.
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