Apr 19, 2025  
2023-2024 Academic Calendar Mount Royal University 
    
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2023-2024 Academic Calendar Mount Royal University [ARCHIVED CATALOG]

XPFT 20401 - Fitness Program Design


Credit(s): 0
Lecture Hour(s): 48
Lecture Hours Schedule Type: Blended, Lecture, Online
Students will learn how to use the skills and knowledge they have acquired in previous courses to develop individualized training programs. This will result in customized personal fitness training that is safe, effective, and meets the needs of the clients.

Prerequisite(s): XPFT 20001  with a minimum grade of C.