Apr 19, 2025  
2023-2024 Academic Calendar Mount Royal University 
    
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2023-2024 Academic Calendar Mount Royal University [ARCHIVED CATALOG]

XPFT 22003 - Strength Training II


Credit(s): 0
Lecture Hour(s): 48
Lecture Hours Schedule Type: Blended, Lecture, Online
This is an advanced course in the theory and practice of strength training. Emphasis will be on the utilization of free weight equipment for participants requiring additional or advanced strength training.

Prerequisite(s): XPFT 21003  with a minimum grade of C.